Are you financially fragile? You can find out by answering to just one question inside!

Newsletter Archive

THE WEALTH PLAN

LETTER SIXTEEN

Hello Friend,

Welcome to the 16th edition of the Wealth Plan—a newsletter designed to empower and elevate your financial journey!

This past weekend, we celebrated our 11th wedding anniversary in the charming village of Celle Ligure, nestled on the Ligurian coast.
If you haven’t had the chance to visit, I highly recommend adding it to your travel list. It’s a hidden gem! We enjoyed some much-needed quality time as a family and with close friends. The weather couldn’t have been better, and the village was in full bloom, thanks to a local end-of-summer festival that filled the streets with vibrant flowers and greenery.

Let's now dive in,

FINANCIAL LITERACY

This week, I want to share some fundamental principles of personal finance:

1. Saving is for everyone.
Saving is democratic—there’s no discrimination when it comes to putting money aside. If you think saving is only for the wealthy, think again. Everyone, and I mean everyone, can save. It’s not just for high earners. Saving is a mindset, a way of life that stems from how you manage your relationship with money.

2. Saving leads to freedom.
When you save, you give yourself and your family the ability to handle life’s unexpected events with greater ease. Whether it’s pursuing a future goal, covering an emergency, managing bills after a job loss, or enjoying travel before and after retirement, saving provides a cushion that allows you to live with less financial stress.

A group of researchers [1] introduced an eye-opening metric called "financial fragility," which measures a household's ability to access $2,000 within 30 days in the event of an unexpected expense. The results are startling:

The most recent data shows that one in 4 Americans is financially fragile. This number increases dramatically for millenials ( one in 2 and women (one in 2.5). And to reiterate again, these are NOT just low income people. Infact one in 3 middle class people are financially fragile!

Let me ask you the same question at the base of the research above:

How confident are you that you could come up with $2,000 if an unexpected need arose within the next month?

a) I am certain I could come up with the full $2,000

b) I could probably come up with $2,000.
c) I could probably not come up with $2,000.
d) I am certain I could not come up with $2,000.
e) Don’t know.
f)  Prefer not to say.

(if your answer is c or d you are considered "financially fragile")

 [1] Lusardi et al. (2011), Financial Fragile Households:Evidence and Implications, Brookings Papers on Economic Activity


ADVANCED FINANCIAL PLANNING 

Given that all eyes are on the Federal Reserve, the macroeconomic data and the markets reaction, I figure I will continue to update you on what is the pulse until it remains an hot topic to address.

The US economy demonstrated remarkable resilience, growing at a robust 3% annual pace in the second quarter, surpassing Wall Street’s expectations!

The Bureau of Economic Analysis has just released its final estimate, confirming that Q2 growth remained steady at 3%, significantly up from the 1.4% growth observed in Q1. Economists had anticipated a more modest increase of 2.9%, but the economy had other plans!

In addition to this encouraging growth, weekly jobless claims fell more than expected, indicating a solid labor market. Moreover, durable goods orders for August held steady, defying predictions of a decline.

This data supports a solid economy, easing fears that perhaps the Federal Reserve is cutting rates aggressively because of a potential slowdown. In fact the markets took notice and they are at new all time highs. See below some example of what markets are returning so far this year and the average return over the last decades:

SP500 (US large caps): 21% from the beginning of the year; almost 12% on on average yearly over the last 45 years

MSCI World (global diversified basket of stocks): 17.2% rom the beginning of the year; 10% on average yearly over the last 45 years

YES, there are ups and downs in markets. But if you are debt free , own an emergency fund (3-6 months of your net monthly paycheck or total net income), and a long investment horizon, the global diversfied basket of stocks is a good index to invest in ( use a low cost investment vehicle like an index fund or ETF)

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BEYOND FINANCE

I recently discovered (hence I am here sharing with you because spreading education is my passione and goal with this newsletter) that there are different tyèpes of magnesium, which I regularly take daily.

Magnesium is an essential mineral that plays a critical role in numerous bodily functions, making it vital for overall health. It is involved in over 300 biochemical reactions, including energy production, protein synthesis, and muscle and nerve function. Adequate magnesium intake can help regulate blood pressure, maintain normal heart rhythm, and support bone health. Additionally, studies suggest that magnesium may aid in alleviating symptoms of anxiety and depression, promote better sleep, and even improve athletic performance by supporting muscle recovery and reducing cramping.

There are several forms of magnesium supplements, each serving different purposes based on their bioavailability and absorption rates. Some of the most common types include:

  1. Magnesium Citrate: This is one of the most popular forms  due to its high bioavailability. It is often used to relieve constipation and promote digestive health, as it draws water into the intestines.

  2. Magnesium Glycinate: Known for its calming properties, this form is often recommended for those experiencing anxiety or sleep issues. Its gentle nature makes it less likely to cause gastrointestinal discomfort.

  3. Magnesium Oxide: While it has a lower bioavailability compared to other forms, magnesium oxide is frequently used to relieve heartburn and indigestion due to its ability to neutralize stomach acid.

  4. Magnesium Chloride: This form is well-absorbed and is often used topically in oil or lotion form for muscle relaxation and pain relief, making it popular among athletes.

  5. Magnesium L-Threonate: A newer form of magnesium that has shown promise in supporting cognitive function and brain health, particularly in older adults.

  6. Magnesium Malate: Combines magnesium with malic acid, which supports energy production and helps alleviate muscle pain and fatigue. It's often used by those with chronic fatigue or fibromyalgia and is gentler on the stomach compared to other forms.
  7. Magnesium Oxide: Known for its high magnesium content, but it’s less easily absorbed by the body. Often used as a remedy for constipation or indigestion, rather than for boosting magnesium levels efficiently.
  8. Magnesium Orotate: A highly bioavailable form, magnesium orotate is often praised for supporting heart health. It's thought to be particularly beneficial for improving cellular energy production and is sometimes used by athletes for enhancing recovery and performance.

Quote of the Week

"My advice to the trustee couldn't be more simple: Put 90% of the cash in a very low-cost S&P 500 index fund. I suggest Vanguard's. I believe the trust's long-term results from this policy will be superior to those attained by most investors—whether pension funds, institutions, or individuals—who employ high-fee managers." Warren Buffett to the trustee who will manage money for his wife

While this specific advice focuses on the U.S. market (the S&P 500), the spirit of his message—keeping it simple with low-cost, broad-based index funds—can be extended to global markets as well, encouraging diversification with minimal fees for long-term growth.


DISCLAIMER:

The information provided in this newsletter is for educational and informational purposes only and does not constitute financial advice. It is important to consult with a licensed financial professional or advisor before making any investment or financial decisions. Every individual’s financial situation is unique, and any strategies or tips shared here may not be suitable for your specific circumstances. Always conduct your own research and consider seeking professional guidance.

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Past Newsletters

Letter One; Letter Two; Letter Three; Letter Four; Letter Five; Letter Six

Letter Seven; Letter Eight; Letter Nine; Letter Ten, Letter Eleven, Letter Twelve, Letter Thirteen

Letter Fourteen  Letter Fifteen

© Copyright, 2024,Elisabetta Basilico,@thewealthmamma

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