FREE FLO offers gentle structure, steady inspiration, and a loving community that values honesty, curiosity, and aliveness over perfection. Come as you are, no experience necessary... Each week, we gather live on Zoom for soulful, nourishing practices: π¨ Intuitive painting πΏ Gentle movement π Freedom-focused creative practices βοΈ Flow writing π¬οΈ Breathwork & meditation β¨ Monthly guest teachers π Creative prompts designed to infuse more vitality into everyday life My favorite thing about FREE FLO is that it creates a reason to place these sacred creative practices on your calendar and a warm, welcoming community to meet you there. You don't have to do this alone. As one member recently shared, βFREE FLO is both a safe haven and a stirring, awakening call to the creator in me who longs to thrive.β This is currently the only online space where I teach live, so if you've been FREE FLO curious, this is a pressure-free way to step inside, look around, and see if itβs a fit for you. Use this special link to enjoy two free months inside FREE FLO. Just a heads up: You will need to enter your credit card to receive the two free months (kinda like Netflix), but you will receive a notification before your card is charged. Iβd love to dance, paint, and gallop our way into 2026 with YOU! |