Her comeback was nothing short of inspirational.Simone Biles's triumphant return to the stage and the spotlight during the Paris 2024 Olympic Games is a powerful reminder that sometimes you need to step back. Some may perceive taking a break as a failure or weakness. Let me be honest. Do you even care about that? How others perceive your situation or journey is just their opinion. Itβs not a fact. Taking a step back to bounce back stronger is a fact. This can be applied to any situation, from trivial (like a presentation) to significant (a life decision or pivot). For example, when presenting in front of an audience, taking regular breaks can help you keep your cool (even during challenging moments), breathe deeply, collect your thoughts, refocus on what matters the most (your message) and carry on with resilience. Another example. Many leaders struggle emotionally with how to handle a layoff due to restructuring. They choose to hide because they think itβs shameful or people will perceive it as a failure. Again, why would they care? Taking a mindful break to plan the next steps in your path is nothing short of admirable. Want more inspiration from Simone Bilesβ story? π Prioritise mental health. Performance is good but not worth it at the expense of health and well-being, as the lack thereof is not a sustainable path. π Build resilience. Despite facing immense pressure and criticism, Simone made a victorious comeback. Keep in mind that you can overcome setbacks with hard work, determination, and consistency. π Don't be afraid to show vulnerability. Simone came out open about her struggles. As a leader, you need to be able to show your human face, too. You also face challenges, and thatβs perfectly fine. That can foster more profound and meaningful connections with your team. π Focus is the key. As a leader, you may feel a lot of weight on your shoulders. Manage distractions (including criticism) and concentrate on what matters most. π Enjoy the journey. That applies to you and your team. A positive attitude and approach to life and business can help immensely. Biles' story is a powerful reminder that success is not only about winning medals but also about resilience, mental fitness, personal growth, and determination to make it happen! |