Our New Counsellor We would like to extend a warm welcome to Jodie Gridley, our new Grief and Loss Counsellor at Red Tree Foundation. "Jodie’s warm and empathic nature naturally puts people at ease. Her counselling practice is grounded in genuine curiosity, creating a safe, trustworthy, and respected space for her clients. Jodie adopts on a trauma-informed, person-centred approach, utilising modalities including Acceptance and Commitment Therapy (ACT), Emotion-Focused Therapy (EFT), and Strength-Based approaches. Drawing on her personal journey through trauma, grief, and loss, Jodie specialises in nurturing clients in building resilience and finding a path forward. She believes in the profound healing power of having someone hold space to acknowledge and validate one’s grief and loss experience. Jodie focuses on guiding clients towards deeper self-understanding and exploration by helping them understand, make sense of, and process their emotions. Jodie empowers clients to express themselves openly without judgement to help reduce feelings of isolation and pain." Jodie works in the Red Tree Foundation Office on Tuesday, Wednesday and Thursday and is available for face-to-face, phone and telehealth sessions. |