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CEMS SOAR

Tips for Navigating Challenging Conversations this Holiday Season

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Spending time with family and friends is often one of the highlights of the holiday season. However, these gatherings may involve tension for some families. Disagreement with loved ones over talks of politics, pubic health, and other topics can be common. Such conversations can be stressful and can even create discord in families. Learn more about how to navigate these difficult conversations during the holiday season.

8 Tips from Yes! Solutions Journalism
Program on Negotiation Harvard Law School
Conversations about Covid and Race

SEASON'S GREETINGS

Wishing you happy holidays and thank you for all your support throughout the year. All the best for 2022. Stay warm out there!


LEARN | Learn How to Apologize

When navigating challenging conversations, we are bound to make mistakes. Apologizing is a form of accountability. U.S. culture tends to prioritize punishment over accountability. Take time on self-reflection and acknowledge your impact. Check out the full resource at ARD.
Anti-Racism Daily: Apologizing
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ACT | Participate in an ECHO Course

The Office of Equity and Diversity recently opened Spring 2022 registration for their Equity Certificate Hosted Online Program. Ten trainings are available, one of them focusing on "Navigating Challenging Conversations."

Register Here

Contact Info

CEMS SOAR is open to all undergraduates, graduate students, postdocs, faculty, and staff. 

Visit Website
Email SOAR

Sources

Holiday Table Talk [Online Image]. Retrieved from https://www.nccjtriad.org/2019/11/25/7-tips-for-holiday-table-talks/

Navigating Conversations [Text]. Retrieved from https://www.verywellmind.com/how-to-navigate-difficult-conversations-at-thanksgiving-5086516

ARD [Online Image, Text]. Retrieved from https://reclamationventures.hubspotpagebuilder.com/learn-how-to-apologize?ecid=ACsprvsuVLhSUwmuBkXnenakzG6tVR3AgjrTBGUit3aEhpx4RFxPjQ_P_qUwKRUvfxy9AbUEzbsn&utm_medium=email&_hsmi=174566871&_hsenc=p2ANqtz-_VENn8cIVyT-AKdfX5VbKQUNRqdgr9_LwMju_GelZG7W-__3oQQrGXTJFiOeCm8uGhIhfiXRTz7KHkrdZQxTC26XWm2Q&utm_content=174566871&utm_source=hs_email

#UMNDriven [Online Image]. Retrieved from https://www.youtube.com/user/universityofminn


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