NOCCO: Anonymous Times Newsletter - July 2022 Issue

Newsletter Archive

Volume 22 | Issue 7        Web version


  Anonymous Times

Published by North Orange County InterGroup Association of Alcoholics Anonymous Groups, Inc.

(714) 773-HELP

 1661 E. Chapman Avenue, Suite 1H

Fullerton, CA 92831 

July 2022 Issue

“Humbly asked Him to remove our shortcomings.”


Step Seven of AA’s Alcoholics Anonymous Twelve Step program of recovery is about getting rid of character defects and replacing them by practicing humility & spiritual principles. Working on the seventh step requires constant thoughtfulness and commitment to being honest, courageous and humble.

When working on steps four and five we discovered our assets and our shortcomings. With Step 6 we became prepared to deal with these qualities so that in Step 7 we could be ready to act.


So here’s the thing, quitting alcohol and drugs is a big change. I think you know this by now! Moving into step seven actually involves us in the personal change of actively letting go of our shortcomings, actions and feelings that are liabilities. This change requires effort and action.

Simply asking for your shortcomings to be removed does not automatically make them go away. It is up to you to be aware and make new choices. Many people in recovery find comfort that their higher power can and does remove their character defects shortcomings when asked.

While working on the previous six steps you’ve been stripping away age-old layers of denial, ego, self-centeredness and other liabilities that consumed you when you were active in your disease. When we arrive at step seven we are ready to stop thinking so much about what we are going to get in life and start looking at what and how we can contribute to others in the world.

In my experience my higher power has never left me empty handed; everything I have lost has been replaced with something better. I was asked to put down the drink and the drug because my higher power wanted me to pick up something greater. This is humility to me.


“Humility is the solid foundation of all virtues.” – Confucius

When it comes to working your seventh step, the quality of humility really breaks down to having a reasonable perspective of yourself. It is quite simply seeing the truth of your life and your place in the world. In AA terms it is the practiced art of being “right-sized.” When you humbly ask your Higher Power to remove your shortcomings you are recognizing that you are neither too big nor too small. Gone is your self-entitlement or grandiosity; as is your shame, regrets or unworthiness.

You’ve actually already taken your very first act toward humility, by admitting your powerlessness and unmanageability. Typically when practicing step seven recovering addicts realize that humility is not a state of being in despair or groveling, but a state of peace, serenity, and acceptance of “life on life’s terms.”

In The Twelve Steps and Twelve Traditions it is stated, “the attainment of greater humility is the foundation principle of each of AA’s twelve steps.” The seventh step of AA is an ongoing opportunity for us to embrace the pursuit of humility as a fundamental aspect of staying sober.


Taking action means work. I know, most of us are averse to the word “work,” but the kind of work I’m talking about here has nothing to do with punching in a time card and suffering through 8 hours. Our work on the steps of AA’s Alcoholics Anonymous program simply means using our energy to be disciplined and committed in the pursuit of our goal of long-term sobriety and recovery. It takes work to stand up for ourselves, to be patient or to accept the emotional discomfort of new behaviors.

Catching ourselves in our shortcomings and changing our reaction takes work. The more familiar you become with your shortcomings the more you start to notice, “this feels familiar, I’d better stop and pay attention to this!” Whenever a reaction feels involuntary, it’s probably something that needs changing. The great news is that when practicing humility in Step Seven you really gain a sense of your own humanity and the ability to have compassion for yourself and for others. We are all in this together, and we are all the same.

Putting Step Seven into action means, for example, when you consciously gather the courage to say “no” to the request of a friend who tries to guilt or shame you into saying “yes,” you are actually working your program of recovery. When you set a boundary, pause when agitated, practice restraint of tongue and pen (this is a huge one for long-term peace), choosing not to interact with people, places and things that trigger you- you are working on Step Seven!


Getting Right-Sized: Step Seven Questions & Actions

Part of getting right-sized in Step Seven means making changes with the activity of our minds in addition to accepting and expressing our emotions. We learn to gradually bring the different parts of ourselves into a healthy balance as we practice new living skills. For some people a daily dose of prayer, meditation, and affirmations is very useful.

Here are some questions to help guide you through Step Seven:

  • How has my understanding of my higher power grown?

  • How have the previous six steps prepared me for step seven?

  • How does being aware of my own humility help when working the seventh step?

  • How do I plan to ask a God of my understanding or higher power to remove my shortcomings?

  • How does the spiritual principle of “surrender” work for me in step seven?

  • Am I comfortable with prayer and meditation- even if it means making up my own?

  • Has my sense of perspective or “reality’ been out of proportion lately?

  • Have there been times when I have been able to stop from acting on a character defect and practice a spiritual principle instead?

  • Are there any shortcomings that have been removed from my life or at least diminished in their power over me?

You can also use affirmations. Here are some suggestions:

  • I accept all of me, the “good” and “bad.”

  • Today I will develop an asset and release one shortcoming.

  • I will remember that I have choices and freedom today.

The “Seventh Step Prayer” is a great way to right-size your day:

“My creator, I am now willing that you should have all of me, good and bad. I pray that you now remove from me every single defect of character which stands in the way of my usefulness to you and my fellows. Grant me strength as I go out from here to do your bidding.”


“We cannot tell what may happen to us in the strange medley of life. But we can decide what happens IN us – how we can take it, what we do with it – and that is what really counts in the end.” – Joseph Fort Newton

When practicing our seventh step we are exercising our freedom from addiction by developing our assets, discarding defects and making new choices.

Step Seven is a prime example of the much-used 12-step adage “progress not perfection.” Humbly asking that your shortcoming be removed is not a guarantee. Some of our shortcomings will stick with us despite our best efforts, and plenty are returned- free of charge- any time we choose to re-engage with them.

We can measure our progress in recovery in relation to who we have been while using, instead of measuring ourselves against other people. We can take stock of our own journey, acknowledge our strengths and use them with humility, seeking only for an honest way of living in a sober reality.

Deep and lasting change comes slowly, and no one lets go of shortcomings all at once. However, they do disappear as we become aware of them and take action, one at a time, one day at a time.

Remember this: spiritual principles meet us at our point of action- so while we cannot control the course of life, we can control each and every spiritual move we make.

Go to it and get to work!


The A.A. Groups themselves ought to be fully supported by the voluntary contributions of their own members.  We think that each group should soon achieve this ideal; that any public solicitation of funds using the name of Alcoholics Anonymous is highly dangerous, whether by groups, clubs, hospitals, or other outside agencies; that acceptance of large gifts from any source, or of contributions carrying any obligation whatever, is unwise.  Then too, we view with much concern those A.A. treasures which continue, beyond prudent reserves, to accumulate funds for no stated A.A. purpose. Experience has often warned us that nothing can so surely destroy our spiritual heritage as futile disputes over property, money and authority.


The Conference recognizes that the Charter and the Bylaws of the General Service Board are legal instruments: that the Trustees are thereby fully empowered to manage and conduct all of the world service affairs of Alcoholics Anonymous.  It is further understood that the Conference Charter itself is not a legal document: that it relies instead upon the force of tradition and the power of the A.A. purse for its final effectiveness.


7th Step


Humbly asked Him to remove our shortcomings

FOR ME, at first glance Step Seven seemed a cinch, especially in comparison to some of the preceding Steps. As is often the case, on closer examination the seemingly simple proved to be anything but! I thought this Step was only a kind of mopping-up maneuver or an interlude where I could rest on my laurels. (I was wearing them in the wrong place at the time.) Steps One through Six had shown me how inadequate my own powers and resources were--as far as my alcoholism was concerned. Besides, I had to he entirely ready to part with my defects (Step Six), and I wasn't at all ready.

The earlier Steps, however, had removed some of the careful padding from my ego, and a remark made by an old-timer and dear friend had helped. I had heard one member complimented by another for a wonderful talk. The speaker said, "Don't thank me or give me credit. Give God the credit." I was determined that if ever anyone thanked me for my talk, I would say the same thing (humbly, of course).

Finally, my old-timer friend did compliment me on my talk one night, and I did say, "Don't thank me. God did it."

The old-timer smiled, put his arm about me, and said, "Honey, it wasn't that good!" Up until that time I had thought "humble" was some kind of pie.

I knew from the beginning that my vices were 'way ahead of my virtues. That was bad. Worse, some of my vices were being classed as virtues. But, since other members seemed to be gaining on their vices, I could hope for myself. By this time, introspection had become somewhat habitual, and I realized that I would have many hang-ups in working these Steps, as I'd had hangovers during the wet years (or should I say the monsoons?).

In Step Seven, the word "humbly" threw a monkey wrench into my sensitive emotional gears. Oh, what it did to my poor id! It seemed I was forever searching feverishly through all the dictionaries I could lay hands on for a definition of "humble" that I could accept. Even the excellent coverage of this aspect in the "Twelve and Twelve" availed me nothing. Humble? Humbug! Hadn't I always been the one put upon? The doormat type? Was I now to wear sackcloth and ashes or a hair shirt?

All my life, I'd been taught that I alone was responsible for my character, including my shortcomings--responsible for self-discipline and self-reliance also. That reminds me of the fellow who claimed that he was a self-made man, whereupon his friend remarked that this belief certainly relieved God of an embarrassing responsibility!

Still, I could plainly see the golden thread of true humility running through all the Steps, and I knew how very important humility was to my continued sobriety. I became reconciled to the definition I found in a new, revised dictionary: "Humble indicates a personal realization of smallness, without loss of respect, and differs from humiliation, which implies public shame in front of others or being made to seem foolish or inferior" and "to be neither inordinately proud of our talents and assets, nor ashamed of our defects or failures, nor unduly on the defensive over them." Also: "free from vanity."

In other words (I quote Tryon Edwards): "True humility is not an abject, despising spirit; it is but a right estimate of ourselves as God sees us."

My willingness to have my defects of character removed was bolstered by the realization that little, if any, spiritual growth was possible as long as I held on to my old ideas and defects. The words in our Big Book keep appearing before me: "Burn the idea into the consciousness of every man that he can get well, regardless of anyone. The only condition is that he trust in God and clean house." This is what Step Seven is to me; it means I am going to clean house and I will have all the help I need. By taking this Step, I am not giving up anything; I am getting rid of whatever might lead me to drink again and whatever might prevent achieving real serenity. Now, with God's help and my own cooperation, via Step Seven, I can become on the individual level a first-rate power, instead of the second-rate power that I was before AA. (I was truly suffering from an immense power failure--or bad wiring.)

I have a favorite reminder which helps me keep Step Seven in view: "At moments she discovered she was grotesquely wrong, and then she treated herself to a week of passionate humility." This quote from the works of Henry James has become part of my inventory.

I believe that through the first six Steps I have gained some knowledge of my character defects and that I know (at least in part and at times) what I need to get rid of! It is certainly no problem for me to humbly ask my Higher Power to remove them, either. I never did know what to do with them before. Besides, my pride is the only thing I can swallow any more that is nonfattening. In fact, this diet tends to reduce the ego and eliminate fatheads--mine, anyhow.

Step Seven simple? Not on your ego!

NOCCO By Laws - Full Document

Newly Seated NOCCO 2022/2023 Service Board

Cheryl D. (2nd Term)

Christy W. (2nd Term)

Scott N. (1st Term)*

Tony B. (Newly Elected)

Emily M. (Newly Elected)

Paul W. (Newly Elected)

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* Live email links embedded as permitted by NOCCO Service Board members


Outreach Corner

Meeting Guide
Virtual Newcomer Packet
Read Big Book Online
Read 12x12 Online
Speaker Meetings
ASL | Deaf Meetings
Check your Meeting Listing

The NOCCO meeting database is now linked to the “Meeting Guide App”, a free of charge meeting finder for iOS and Android that provides meeting information in an easy-to-access format.  If you don't have the app, you can get it on Google Play or download from the App Store.

NOCCO Hotline - (714) 773-HELP (4357)

We are available 24/7.  All calls are confidential.  Phones answered by sober volunteers.

Independence Holiday

July 2022 Special Price

$10.00 plus tax

When it was first published in 1944, AA Grapevine caught on immediately as a way to connect soldiers in isolated military bases round the world who thought of the magazine as “AA’s meeting in print.” This powerful collection of personal accounts by members of Alcoholics Anonymous illustrates the challenges alcoholics in uniform encounter while under stress and far away from home.

Filled with stories of experience, strength and hope by the men and women who have served their country on land, at sea and by air, and including a poignant selection of stories contributed by sober veterans titled “Coming Home,” AA in the Military is the perfect read for current members of the armed forces, military veterans, and those who support them.



Neighborhood Notables

August 2022
Saturday, 08/27/2022
Orange County Intergroup Picnic
Costa Mesa, CA
September 2022
09/02/2022 to 09/05/2022
38th South Bay Round Up Convention
Redondo Beach, CA
October 2022
Saturday, 10/22/2022
NOCCO's Annual Halloween Bingo Party
Fullerton, CA

Do you have something special to report for our monthly neighborhood notables?  Please email birthdays, celebrations, sober activities and other odds and ends to


InterGroup Meeting -  July 13 @ 7:30pm

Please join us at the next NOCCO InterGroup Meeting.  InterGroup Meetings are held the 2nd Wednesday of each month at 7:30 pm.  

Click Here to Join the InterGroup Meeting


Group Contributions 

To help support local essential services, the General Service Conference suggests that individual groups, through an informed group conscience, adopt a specific contribution plan.  Click below to see all of the Group Contributions from previous periods.

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Statement of Financial Position

Each month, NOCCO provides accounting detail of income and expenses to indicate net profit or loss over the last month.  This information is available to any group or member.  Click below to see the financial detail from last month.

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NOCCO Appreciates Your

7th Tradition Support

Even though meetings, 12-step services and operations have shifted to a hybrid environment, expenses continue as we navigate the re-opening of meetings, which underscores the importance of practicing the Seventh Tradition. We still stock literature, handle 12-step calls around the clock, and assist those with a desire to stop drinking. Your generous support is critical and appreciated.

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Mail Checks To:

North Orange County Intergroup Association (NOCCO)

1661 E Chapman Avenue - Suite 1H

Fullerton, CA 92831


General Service  Announcements

Area 09

Mid Southern California Area 09 of Alcoholics Anonymous

Mitchell B.

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News from A.A. World Service

2025 International Convention

The 90th anniversary of Alcoholics Anonymous will be celebrated at the 2025 International Convention in Vancouver, BC, Canada, July 3 – 6, 2025.  Registration will begin in early 2024.

It is suggested that those who believe they have some past legal incident, such as a DUI or felony that could inhibit their attendance at the 2025 International Convention, seek assistance/information by accessing the Government of Canada link noted below.

Details on entry requirements are available here:

Information for those who may have entry issues due to past criminal history:

North/South Connections Virtual Special Forum — A.A. in Remote Communities Video Flyer (ENG, FR, SP, ASL)

Saturday, July 10 - 8:00am to 4:30pm

Click Here for Video Flyer

Meeting Guide App

Meeting Guide syncs with area, district, intergroup/central offices and international general service office websites, relaying meeting information from more than 400 A.A. service entities directly to the app. Over 100,000 weekly meetings are currently listed, and the information is refreshed twice daily.

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Click Here for Weekly Grapevine Podcasts

I am Responsible. 

When anyone, anywhere, reaches out for help, I want the hand of AA always to be there. 

For that, I am responsible.

Thanks to all contributors who support NOCCO.  

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