"Bones" is a heavy metal anthem defined by its rhythmic, marching intensity and massive, driving riffs. Exploring themes of willpower and the toll of endurance, the track captures a cinematic precision and grit that has quickly become the band's hallmark.

“There are songs that I have written over the years that have taken control of me. Possessed me. I couldn’t put them down until they were finished. I couldn’t get them out of my mind for more than a minute or two until the full song materialized.” says frontman Austin Frink. “It’s about the grind—something in your bones—tells you that you need to survive. It’s a song to help you keep pushing forward through the rain, even when it feels like there is nothing left to give.”

A Rising Tide in Modern Rock

The release of "Bones" arrives as Bastion Rose continues to dominate the digital rock landscape. Building on the foundation of their debut album Traces of Gold—produced by three-time Grammy-winner David Bottrill (Tool, Godsmack, Rush, Muse)—the band has surpassed 1.5 million streams and built a global community of over 60,000 YouTube subscribers.

Praised by Metal Hammer Magazine as a band with music "for fans of Black Sabbath, Soundgarden, and rock's darker angels" and dubbed the "new architects of modern heavy rock" by The CHRD Magazine, Bastion Rose is striking while the iron is hot. "Bones" signals a heavier, more aggressive shift in the Blue Rising era, showcasing the band's ability to balance technical precision with the raw energy of a live performance.

With the backing of a rapidly growing audience and critical acclaim from Metal Hammer and SPIN, Bastion Rose is positioning themselves as an essential voice in the new era of heavy music.

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